Clik here to view.
How Do You Measure Your Progress?
Image from B2B Insight “Measurement is the first step that leads to control and eventually to improvement. If you can’t measure something, you can’t understand it. If you can’t understand it, you can’t...
View ArticleClik here to view.
Breaking Inherited and Created Patterns of Low Self-Worth
Image from An Upturned Soul “As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in...
View ArticleClik here to view.
What’s up with this crazy End-of-2014 energy?
Image from Chris Morton “If you lack the humility to go back and tie up the loose ends in your past, then be prepared to forever be haunted by her ghosts, all of whom will come into your present and...
View ArticleClik here to view.
The Power of Sharing Our Shames
Dreamtime Sisters by Colleen Wallace Nungari “Shame is a soul eating emotion.” ~ C.G. Jung “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~...
View ArticleClik here to view.
An Extra Healing Meditation
“No one is useless in this world who lightens the burdens of another.” ~ Charles Dickens Tonight I’m performing a special two-hour healing meditation, using the Love Mala I made earlier in the...
View ArticleClik here to view.
September 2015 – What To Expect
Image from mydarlingroom.com “And so taking the long way home through the market I slow my pace down. It doesn’t come naturally. My legs are programmed to trot briskly and my arms to pump up and down...
View ArticleClik here to view.
The Energies of September – 2016
Image from www.liveseasoned.com “And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ~ Antoine de...
View ArticleClik here to view.
My Top Five Ways To Get Some Reflection Time
Image from www.elsbro.com “Life can only be understood backwards; but it must be lived forwards.” ~ Søren Kierkegaard We’re sitting in a terrific month for reflection, reinvention and connection. So...
View ArticleBecoming by Letting Go
If it’s to be, it’s up to me… There is a powerful but much forgotten Law in the Universe – The Law Of Reciprocation. I’m sure you are familiar with it, although you might not know it by this name....
View ArticleThe Power of Mentors
“The greatest good you can do for another is not just to share your riches but to reveal to him his own.” – Benjamin Disraeli We all learn by modelling ourselves on others. As babies we mimic our...
View Article2013 – Guidance for the Year Ahead
Happy New Year and welcome to the energies of 2013! New Year’s Day is always a special time for me. I like to welcome the day with meditation, a walk at the beach, and a swim in the ocean (one of the...
View ArticleCreate Positive Change Program – Week 7
‘Throw your hat in the ring’ – Meaning: Make or take up a challenge, or demonstrate one’s willingness to join an enterprise. This week we’re getting serious about creating change, with my Throw your...
View ArticleSometimes You Have to Be The Warrior
“Whatever you are physically…male or female, strong or weak, ill or healthy–all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those...
View ArticleLovely, Lovely 3am
“You were born and with you endless possibilities, very few ever to be realized. It’s okay. Life was never about what you could do, but what you would do. ” ~ Richelle E. Goodrich, Smile Anyway:...
View ArticleDon’t Wait For Someone Else To Meet Your Needs
With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I...
View ArticleAre You Still Waiting For Someone Else To Meet Your Needs?
With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day...
View Article
